Oily Skin Care Tips
Oily skin is an offshoot of hormonal imbalances and increased activity of the sebaceous glands. Teenagers are often plagued with this sort of problem and heat and humidity can exacerbate it. As a consequence of excess oil being produced, the skin actually shines and the pores enlarge. Thus the skin appears rough and coarse. So the underlying factor is to remove this excess oil. Washing with soap and hot water at least 3 times a day is an absolute must. Try not to clog the pores with soap. Massage the face lightly using an upward and circular motion. Antibacterial cleansing lotions or medicated soaps are much better than harsh soaps. Non-greasy Cleansers and toners are meant to remove the excess oil, but sadly the oil glands refuse to be subdued, they trigger the oil glands to produce more oil. Oily skin care is a little more strenuous than care for normal skin.
Fruit acids are known to have positive effects. These acids attack the surface layers of dead skin and remove the dead cells and stale oil. The pores unfettered by this combination appear to shrink in size and the overall effect is one that is less oily and smoother. The advantage of fruit acids is that it helps the skin to retain its moisture. In India, a mixture of lime and cucumber juice with a few drops of eau de cologne has known to work wonders. It keeps the oil at bay and also prevents acne. In fact a little cucumber juice only on the oily areas prevents make up from becoming patchy. Just ensure that the cucumber juice dries well before you apply make up. Aloe Vera, organic yogurt, crushed strawberries and a little borax acts as an efficient astringent for oily skin. Just massage the mixture well and wash with warm water. A mixture of Multani matti and honey works wonders for oily skins especially in tropical countries like India. Apply this mask at least a couple of times a week. Keep it on for about 15 minutes and rinse with warm water. The use of a light antiseptic day and night cream can keep the oil at bay.
There are certain essential oils and herbs, which are good for oily skin. Lavender, lemon, and sage oil and the popular aloe Vera herb nourish the skin. Lemon grass, liquorice roots and rosebuds are excellent face saunas and are inexpensive options for Oily skin care. In India, homeopathy prescribes Mercurius or Natrum Mur for oily faces. These however have to be prescribed by the physician. There are many things that we can do at home to combat an oily skin. Washing the face with besan flour has been something that Indians have been doing over the centuries. A mixture of apple juice and limejuice applied for 15 minutes and washed with cold-water acts as a very good astringent. The everyday cucumber and tomato mashed and applied to the face is very good for the care of oily skin. One other simple thing that is often done in Indian homes is washing the face with buttermilk before exposure to the sun. Apply it allover the face and neck, wait for about 10 minutes and wash with warm water. Rose water mixed with ice water and mint juice with rose water is excellent for oily skin care. Always remember, any application should be left on for at least 10 minutes before being washed.
Of course these are just some of the things that we can do, but most important is the kind of food we eat. A rich protein diet and low in sugar and salt is highly recommended. Leafy vegetable, fresh fruits, lots of water, regular exercise and adequate sleep help promote an oily free skin. Avoid fatty foods, chocolates, junk food and soft drinks. Avoid oil in salad dressing. Use curd or limejuice instead. Ensure that there is no vitamin B2 or B5 deficiency. Brush and massage the whole body frequently. Use cosmetics wisely, do not clog facial pores .Do all this and you win the oily skin care battle.
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